Primary needs pt2Optimising your Earth-walkPhil RiceJun 18, 2023ShareArticle voiceover1×0:00-16:08Audio playback is not supported on your browser. Please upgrade.16min podcast clipDrilling down on the previous clip, regarding:breathingwaterfoodsleepand more..Castle Rock, South Island, New ZealandThanks for reading Phil Rice's Substack! Subscribe for free to receive new posts and support my work.SubscribePreviousNext